Lifestyle

Sugar may taste sweet, but its impact on health is anything but. Learn how excessive sugar harms your body, the hidden sources to watch for, and practical steps to reduce your intake for a healthier, more balanced life.
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Pakistani wedding fashion in 2024 blends tradition with modernity, showcasing intricate craftsmanship and bold innovation. From Mughal-inspired classics to contemporary pastel ensembles, this year's trends redefine bridal elegance while…
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Punjab, Pakistan, is facing a severe smog crisis, with cities like Lahore, Multan, and Faisalabad recording dangerously high AQI levels, posing significant health risks and disrupting daily life. This blog explores the causes behind the…
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Remote work brings freedom and flexibility but also unique challenges like isolation and blurred boundaries. Discover the pros, cons, and tips for thriving in a remote lifestyle.
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October is Breast Cancer Awareness Month, a global campaign dedicated to raising awareness, promoting early detection, and supporting those affected by breast cancer. From sharing life-saving information to celebrating survivors, this month…
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This World Mental Health Day, we spotlight the importance of mental well-being at work. Learn how organizations and employees can prioritize mental health for a healthier, more productive environment.
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Every year, thousands of students in Pakistan take the high-pressure MDCAT exam, hoping to secure a spot in medical or dental school. With limited seats, intense competition, and a narrow focus on traditional careers, the exam often takes…
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High blood pressure is on the rise among women, but managing it doesn’t have to be complicated. From small diet changes to stress management, this blog offers practical tips to keep your heart healthy and your life balanced.
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