Have you spent a lot of money on skin glowing creams and moisturizers but have got no positive results?  Food has an important impact on the health of your skin. So, it’s not always a good idea to find the ways of glowing  skin in your beauty boxes. Here, I have provided some amazing smoothie recipes that can do wonders for your skin. Especially, if your big day is coming then pick any of your favorite smoothie recipe from the list and start having it at any time of the day. You can also try all of them. Let’s have a look at the nutritious super smoothie recipes for a  glowing skin.

5 super smoothie recipes for glowing skin:

1) Banana Peach Smoothie:

Skipping a breakfast is never a good idea! You can have this refreshing smoothie in your breakfast.

You can make this smoothie easily at home.

• 1 banana
• 1 peach
• Handful of spinach
• 1 cup of yogurt
• Mix all the ingredients in your blender and blend it up. You can also add some ice cubes for more refreshing taste.

So, enhance your Vitamin C intake with Banana Peach smoothie and improve the health of your skin and hair.

2) The Coffee Banana Sparkler:

Do you have a habit of having a cup of coffee in the morning? Well, it’s not a healthy habit to fill your stomach with a coffee in the morning. Try out the Coffee Banana Sparkler.

• 1 cup of unsweetened almond milk or regular milk
• 1 cup frozen banana
• 2 tbsp peanut butter
• ½ cup cold brew coffee
• 1-2 scoops of vanilla protein
• ½ tbsp flax seeds
• Mix all the ingredients, add some ice cubes. Blitz out the blender and enjoy the smoothie.

3) The Green Cleanse:

This green smoothie will help you in glowing your skin from within. Reduce skin inflammation and keep your skin healthy.  You will need:

• 1/2 avocado
• 1 cucumber
• 3 celery stalks
• 1 apple
• 1/2 cup coconut water
• 1 tsp chia seed
• Blend all the ingredients in a blender and enjoy the yummy drink

4) Refreshing Berry Delight:

Berries are great for keeping your skin, nails and hair healthy because of their antioxidants property. Drink this smoothie daily for  glowing skin, and shiny hair.

• 1 cup mixed berries
• 2 cups baby spinach
• 1 apple
• ½ tsp lemon juice
• 1 cup coconut water
• Blitz all the ingredients to get a smooth mixture.

5) Mango Banana Burst:

This smoothie is not only good for skin but it will also boost your energy level. Consume it at least once in a day for healthy skin.

• 1/2 cup coconut water
• 2 frozen bananas
• 1 cup chopped pineapple
• 1 cup chopped mango
• 2 cups spinach or kale
• 1/2 avocado
• 1 tbsp ground flax
• Mix all the ingredients in a food processor and blend out. Enjoy the super smoothie and get glowing skin.

Try out these skin-friendly smoothies and glow your skin from inside out.